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What is your Life Script?

What stories do you tell yourself and live by?

Are you questioning why your life is not unfolding as you had hoped?

Are some of your relationships becoming difficult?

I can work with you, also couples and young people, to find order or make a change in your life and enjoy a new outlook on life with a much more 

positive mind.

For more information about my services and what I can do for you, please browse through my website and don't hesitate to contact me with any questions.

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Winter Information

Snow Days & Flu Days

You're all prepped for your counselling session, but overnight the ground has been covered in a blanket of snow. Or, you wake up and feel like you've swallowed a bucket of gravel. For these exceptional times, you can still have your session by using Zoom instead. Just let me know, I'll send you a link in an email and we can still 'meet'.

It can be more convenient than face to face counselling because there is no de-icing the car, travelling in unsafe conditions, or waiting for buses in the cold, just counselling in the comfort of your own home.

If you're too unwell, we can re-arrange for later in the week if I have availability.

If you're having a tough time at the moment and could do with some extra support, drop me a text, email or phone me, to see how I can help. 

Stay safe, warm and well.

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Opening Hours

Monday - Thursday 10:00 - 18:30


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About Me

Experienced, Counselling Professional


My approach is purely focused on you in your here and now situation. In a non-judgemental and supportive environment, we can find out what drives you and find positive and new ways to live a more contented life.

Creative techniques are useful for times when some issues and feelings are too difficult to express into words. This can be especially helpful for young people, but adults can find this approach enlightening too. 

I work from a quiet and convenient location with on/off road parking; close to a regular bus route and approximately three miles from the centre of Huddersfield. 

Life is too short to be unhappy, unsure, or unfulfilled. You can learn and develop better ways to handle the issues that are standing in the way of your ambitions. Get in touch today to see how I can help you.

 Phone:     07522 93 1164

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Thought-Based Approach

Support That Makes a Difference

I use an array of counselling and creative skills to provide you with the tools to lead a more balanced life. In addition to individual counselling, I offer couple's counselling and workshops. These can be for tackling your work-life balance, developing self-awareness through creative writing or stopping debilitating panic attacks.

Individual Counselling

Individual Counselling Sessions £45

Guidance & Change

Personal Development

Personal Development Workshops

Guidance & Inspiration

Young Person Therapy

Sessions £40

Guidance & Motivation

Couple of Penguins

Couple's Counselling Session £50/£65

Guidance & Reconciliation

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Work/life Balance

See Upcoming Events page

Work/Life Balance Workshop

Healthy Self-esteem

See Upcoming Events page

Understanding Panic Workshop

Old Documents

See Upcoming Events page

Writing From The Heart Workshop

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“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”

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